Our Services

Guiding you gently toward calm and clarity every day.

One-on-One
A serene coaching session in a cozy room with soft natural light and plants.
A serene coaching session in a cozy room with soft natural light and plants.

Personalized mindfulness coaching tailored to your unique journey.

A small group sitting in a circle outdoors, practicing mindful breathing.
A small group sitting in a circle outdoors, practicing mindful breathing.
Close-up of hands holding a smooth stone, symbolizing grounding and focus.
Close-up of hands holding a smooth stone, symbolizing grounding and focus.
Group Sessions

Connect with others while cultivating calm and presence together.

Workshops designed to deepen your mindfulness practice and skills.

Workshops

Calm Focus

Guided sessions to center your mind daily.

A serene mountain landscape at sunrise with soft mist hovering over pine trees.
A serene mountain landscape at sunrise with soft mist hovering over pine trees.
Mindful Growth

Personal coaching that helps you build lasting mindfulness habits tailored to your lifestyle and challenges.

A close-up of hands holding a small green plant sprouting from soil, symbolizing growth and care.
A close-up of hands holding a small green plant sprouting from soil, symbolizing growth and care.
Stress Relief

Techniques and practices designed to ease tension and bring peace during hectic days.

Join Us

Monthly mindfulness tips and guided practices

Contact

Contact me with any questions or to find out more

alexa@greenmountains.co.uk

+44 7557 852600

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