Green Mountains Mindfulness
Mindfulness coaching to settle your mind and support your body
Welcome
I'm Alexa, a qualified Mindfulness Coach
You can see me on the qualified teacher list here https://mindfulnessuk.com/trained-supervisors-and-teachers/
Mindful Living
Guiding you gently toward calm and clarity every day.
Drop in Mindfulness Sessions
Join me on my Wednesday drop in mindfulness sessions!
45 minutes with two mindfulness practices and a talk. 1pm or 6pm UK time.
Courses
Online classes designed to start your mindfulness journey
Register your interest for my Autumn courses
Join Me
Stay grounded with regular mindfulness tips